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DR. RICHARD SCHULZE'S 20 STEPS TO A HEALTHIER LIFE...

1. PURE WATER (1 QT. OF PURE WATER EVERY DAY)
2. PURE FRESH JUICE 1 QT. EVERYDAY (BUY A JUICER)
3. STOP EATING ALL ANIMALS AND ANIMAL BY-PRODUCTS
4. EAT MORE LIVE, RAW FOODS
5. ELIMINATION (INTESTINAL DETOXIFICATION PROGRAM)
6. 5 DAY CLEANSING AND DETOXIFICATION PROGRAM
7. START WALKING, AND BREATHE MORE
8. MOVE MORE, SWEAT (EVERY DAY FOR 1 HOUR)
9. HOT AND COLD HYDROTHERAPY
10. WEAR COTTON AND OTHER NATURAL FIBERS
11. USE ALL NATURAL SOAP, SHAMPOO, DETERGENT, TOOTHPASTE
12. STOP WATCHING TELEVISION, ESPECIALLY THE NEWS
13. THROW AWAY, GIVE AWAY 1/3 OF WHAT YOU OWN
14. START LOVING YOURSELF AND YOUR LIFE (POSITIVE AFFIRMATIONS)
15. EXPRESS YOURSELF
16. HELP SOMEONE EVERYDAY
17. LEARN 1,000 JOKES AND LAUGH
18. HAVE MORE SEX
19. MEDITATE, FOLLOW YOUR SPIRIT, PRAY
20. LOVE, LOVE, AND LOVE MORE!!

EDITOR'S NOTE: I ONLY believe in having Sex with your Marriage Partner myself and doing it in LOVE, NOT in LUST!! And even then, ONLY doing it for the purpose of having Children!

The above 20 Steps are USELESS, unless you put them into practice and make them a part of your DAILY life! If you don't make the CHANGES above, you REALLY can't GET WELL! These Steps will also make ALL of your Herbal Formulae work MORE EFFECTIVELY!!